Mehak Adlakha
Jun 28, 2024

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I could really relate to this post!

It's so true how emotions can manifest in unexpected ways, like my own experiences with sudden bursts of anger.

Taking a moment to identify where I'm feeling it in my body has helped me understand and manage those feelings better.

Thanks for sharing these insights!

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Mehak Adlakha

26 | Owner of 'The Live. Love. Laugh. Pub' | Software Engineer @ Microsoft, India | Life Enthusiast and Tech Explorer | I promote positivity and knowledge.