I once had a team lead who was way too toxic and tried to control me. When he couldn't, he told my manager that either he would stay in the team or I could. Weirdo!
I am glad he did so because my manager changed my team into a great one.
His behaviour was toxic and it took a while for me to move on.

Your emotional toll and the courage to move on, even when it's difficult, are so relatable.
Thanks for sharing your journey! 💪